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SAILING WITH A HEART

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lifestyle and yoga

Ana’s Food for Friends: Keto appetizers

by Catamaran Impi on August 2, 2020August 2, 2020
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animal welfare, Boat food, cruising, lifestyle and yoga

Ana’s food for friends: Baked Black Bean Salsa

by Catamaran Impi on July 30, 2020July 30, 2020

Fed up with store bought salsa? Make this black bean salsa: easy to store the ingredients, easy to make.

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Boat food, lifestyle and yoga

Ana’s food for friends: Grilled Corn Salsa

by Catamaran Impi on July 25, 2020July 25, 2020

An easy peasy tangy and sweet salsa that can accompany any Mexican style dish or uplift barbecue meals.

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Boat food, cruising, lifestyle and yoga, Uncategorized

Impi’s Foul Mudammas

by Catamaran Impi on February 16, 2020February 16, 2020
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Boat food, lifestyle and yoga

Make your own snacks!

by Catamaran Impi on August 29, 2019August 29, 2019

Is it true that bananas bring bad luck on board?

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Blog, ecology, Indonesia, lifestyle and yoga

Cooking on board Impi in Indonesia: Roast Chicken and Sambal

by Catamaran Impi on August 28, 2019August 28, 2019

Cooking on board Impi in Indonesia
Easy, low cost recipes suitable for diabetics
Indonesian style roast chicken with sambal and green mango salad

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Blog, lifestyle and yoga

How to install a washing machine in the cockpit of a Lagoon 440

by Catamaran Impi on January 26, 2019January 27, 2019
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Blog, cruising, lifestyle and yoga, sailing, technical

Balanced Flow

by Catamaran Impi on February 21, 2018February 21, 2018

Yoga vinyasa focused on balance on a Lagoon 440 Catamaran

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lifestyle and yoga

Grrr, A Gout Attack

by Catamaran Impi on January 20, 2018January 20, 2018

Can you use diet to help keep gout at bay? Which vegetables and fruit are easy to find on the Pacific Islands?

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Blog, lifestyle and yoga

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