
diabetes


Ana’s food for friends: Baked Black Bean Salsa
Fed up with store bought salsa? Make this black bean salsa: easy to store the ingredients, easy to make.

Ana’s food for friends: Grilled Corn Salsa
An easy peasy tangy and sweet salsa that can accompany any Mexican style dish or uplift barbecue meals.

Impi’s Foul Mudammas

Make your own snacks!
Is it true that bananas bring bad luck on board?

Yoga for Diabetes Type II
Can yoga be used as a supplementary therapy for diabetes type II?