We were advised by our doctor to try eating vegan to lower glucose and cholesterol levels in the blood. Here is one of the recipes Brent enjoyed!
This blog details a common issue with cracked bulkheads on a Lagoon catamaran and describes how to do the repair.
This blog explains how to replace the gearbox on a Harken 53 winch
This blog is a retrospective look at the 2019 Wonderful Sail 2 Indonesia Rally.