Mexican-style soup with Quinoa bread
Vegan low cost food suitable for diabetics cooked in a thermal cooker and boat oven
SAILING WITH A HEART
Vegan low cost food suitable for diabetics cooked in a thermal cooker and boat oven
March Pump – Conversion – The issues after everyday use for a decade.
Onion bhajis are one of Brent’s favourite snacks and are super easy to make. Add to this, that you can easily store the ingredients on a boat and it becomes your go to snack when stores are running low.
Looking for a healthy boat lunch? Fresh spinach and cashew pesto in a wholemeal roll with a tasty salad fits the bill!
What do you cook on a boat whilst in remote places with little access to shops and your captain is addicted to fast foods and is now diabetic.
We get often ask what we think of the issues surrounding bulkhead failures on lagoon catamarans. Well here is Brent’s two cents worth for those people not using social media.
How to extend a catamaran to improve safety, have more flotation and better overall performance.
We were advised by our doctor to try eating vegan to lower glucose and cholesterol levels in the blood. Here is one of the recipes Brent enjoyed!
How to make a tasty vegan snack for sundowners.