It is very hard to balance on a boat, even a catamaran. Nevertheless, I participated in a yoga challenge with a number of sponsors and hosts on Instagram.
Special thanks go to the hosts
And of course the sponsors:
The aim of the challenge was to practice 10 poses;
Mountain Pose
Tree Pose
Warrior 3
Half Moon Pose
Dancer
Chair pose on tip toes
Revolved hand to toe Pose
Crow Pose
One legged squat
Boat Pose
And then to flow them together in a vinyasa.
So I did, but the technology gods weren’t with me as I cannot do 10 poses in 59 seconds as Instagram requires. So I will post the movie here and you can all come and look here participants, sponsors and hosts. Thank you for the inspiration!